Heather Mccullough

From her own experience spending an increasing amount of time in front of computers and in cars, Heather became more and more aware of the our collective need to cultivate strength, flexibility & balance. She found that as the body became stronger, as well as increasingly flexible and balanced, the mind and spirit were soon to follow.

Through Pilates Heather realized as human beings, we are mind, body and spirit. She came to appreciate that in order to operate at our highest capacity, each of these aspects must be nurtured.

Inspired by Pilates unique mind-body connection Heather was fortunate to study under Pilates Master of 30 years, Ivon Dahl. She completed her International Pilates Certification with Ivon Dahl here in Los Angeles. Heather looks forward to continuing her education in the movement arts and the ongoing elevation of her Pilates practice.